“If We Utilize the Plus as a Union”

As a separation,
Millions seem exaggerated,
But as an amalgamation,
A million’s still One.

Short Poem Inspired by Eddie Griffin

Easy Does It

A candle lit
As a sign of hope,
A gentle reminder
To help one cope;
One swift wind
Could bring back doubt,
But for now we Burn
without.

Kurtis Lunz

I Don’t Think I’m Doing This Right

Creativity
Spilled all over it’s canvas;
I’m clumsy with words.

-Kurtis Lunz

HealthyWage Challenge Day 134

Weight: 159 lbs. QTY 1 ea. sets of the Anderson Ab workout. You can check out the post from Day 2 if you aren’t familiar with it. QTY 5 ea. sets of QTY 40 ea. push-ups QTY 2 ea. sets of QTY 25 ea. body weight squats Today’s Exercise: Breakfast: Cheerios cereal mixed with some sort of healthy cereal with 2% milk Glass of 2% milk 3 Oreos lunch: chicken nuggets sweet potato fries Brussels sprouts 2 Carrots 3 oreos water Dinner: 2 pulled pork sandwiches 2 slices of watermelon Bush’s Baked beans 3 Oreos Cranberry juice Share this:Click to share on Twitter (Opens in new...

HealthyWage Challenge Day 133

Weight: 159 lbs. QTY 1 ea. sets of the Anderson Ab workout. You can check out the post from Day 2 if you aren’t familiar with it. QTY 4 ea. sets of QTY 40 ea. push-ups Today’s Exercise: Breakfast: Cheerios cereal mixed with some sort of healthy cereal with 2% milk Glass of 2% milk lunch: 2 Large chicken fajitas (chicken, peppers, onions, rice, cheese, and salsa on a soft shell) water Dinner: chicken nuggets sweet potato fries Brussels sprouts pineapple chunks mango chunks cucumber slices carrot sticks Cranberry juice Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens...

Promises And Prose

Promises and prose;
Unkept, the wording in both.
Still, we continue.

-Kurtis Lunz

Growing Graceful

Beauty to a Rose.
A rose,
Arose to Beauty.
Beauty too Arose
When the rose
Arose to Beauty.
Soon to be pruned
At its peak
Like high noon,
Is it wasteful?
…A vase full of graceful?

-Kurtis Lunz

Breathe, Praise, Let It Out

The tests never cease.
So, we must stand strong in praise,
And walk on with ease.

HealthyWage Challenge Day 121

Weight: 158 lbs. I ran another 15 miles today. That’s 4 days in a row. (But Wait! There’s more!) Like I said yesterday, I’m not sure why I felt like this would be a good idea. I think I just wanted to prove to myself that I am capable of a lot more than I think. I watched some motivational Navy SEAL stuff, and that made me feel like I had an obligation to push my limits. In particular, there was a story about a guy who hired a SEAL as his trainer. The first night the SEAL made him do as many pull-ups...

Straight To The Punch Line – Truth as 100 Proof

Even when I was a child,
I knew I was the truth.
Mom bought all my school photos,
And they all said proof.

-Kurtis Lunz