HealthyWage Challenge Day 17

HealthyWage Challenge Day 17

Weight: 157.8 lbs. Today, I ran 10 miles or 80 minutes again. It is my new mileage high for this challenge, and it was a great run. I wasn’t going to go so far, but I zoned out and lost track of time. Join me in the HealthyWager! This challenge lets you make a personal weight loss bet. You can experiment with different bets and prizes – just plug in your goal, time frame and the amount of cash you’re willing to put on the line. Plus, sign up with the link below and get an additional $40 added on to your prize, but...

HealthyWage Challenge Day 16

Today, I weighed in at 158.8 lbs (back down 1 lb, but still not back to 156.8). It was another strength day; however, I increased my running mileage a little bit compared to my previous strength days. Join me in the HealthyWager! This challenge lets you make a personal weight loss bet. You can experiment with different bets and prizes – just plug in your goal, time frame and the amount of cash you’re willing to put on the line. Plus, sign up with the link below and get an additional $40 added on to your prize, but only if you sign...

HealthyWage Challenge Day 15

Weight: 159.8 I gained a couple of pounds back; I somewhat expected that. I had a couple of sugar drinks yesterday, and also I had a large weight loss the day prior. I had one more sugar drink today (75 grams in a can). That is even worse than yesterday. Plus, it was 2 for 1. I have another in the fridge. I am gonna try my best to save that as a reward for meeting a goal. My goal is to weigh 156 lbs next Monday. Today, I ran 8.5 miles or 68 minutes again. I also did the ab workout...

Cold Face

Is my Face Cold?
It kind of Feels Numb.
I checked its status
With my index finger and my thumb.
I didn't help none.
At least I know it's there.
Is this the from the time
That I made the dumb face
And my Mom said that my face
Gonna freeze with that stare?
HealthyWage Challenge Day 14

HealthyWage Challenge Day 14

Weight: 156.8 lbs                     Today, I weighed in at 156.8 lbs. for a total weight loss of 8.6 lbs. after two weeks. Also, I maintained my weight from yesterday and I reached my goal of staying under 160 lbs. through the weekend. However, I cheated today and had a couple of yerba mate drinks with had about 56 grams of sugar between the two. That’s a lot of sugar which is one of my biggest addictions and/or hurdles. I guess that’s another good reason for increasing my exercise; it helps combat the some of the...

HealthyWage Challenge Day 13

Weight: 156.8 I’m a few pounds lighter today. I also ran  8.5 miles or 68 minutes again. I took a different route this time, and I think the heat made it feel like it was longer. Join me in the HealthyWager! This challenge lets you make a personal weight loss bet. You can experiment with different bets and prizes – just plug in your goal, time frame and the amount of cash you’re willing to put on the line. Plus, sign up with the link below and get an additional $40 added on to your prize, but only if you sign...

Flow is Harmony

Understanding.
Abandon.
Abandon understanding.
Or abandon the standing,
For an Active Understanding.
The Act of Understanding
Is fusing Thought-with-Action,
Releasing your knowledge into your muscular faction,
Transcending into the molecular satisfaction,
The sweet sensational flow,
The copacetic reaction,
That is only achieved
Through Harmonics of Thought and Action.

-By Kurtis Lunz

HealthyWage Challenge Day 12

Today, I weighed in at 159 lbs. It was another strength building day, but I still go for a shorter run on those days. I ran 4 miles, and it felt much hotter than usual; so, I just took it slow. Join me in the HealthyWager! This challenge lets you make a personal weight loss bet. You can experiment with different bets and prizes – just plug in your goal, time frame and the amount of cash you’re willing to put on the line. Plus, sign up with the link below and get an additional $40 added on to your prize,...

HealthyWage Challenge Day 11

Weight: 160.2 I maintained at 160.2 lbs today. I also ran a new high mileage for this challenge at 8.5 miles or 68 minutes. I’ve been running pretty regularly through this challenge; I guess that makes me runner once again. Today, I saw a great blue herring flying on my run. It was like a glide, but it did flap its huge wings a few times. It was beautiful. I also saw a tree taking a leak. I don’t know what was up with that. It had an apron around its trunk, and there was a hole in that apron, and water was just pissing...