Weight: 158 lbs.
I went on vacation for a week. I ate a lot of junk food. I continued that trend today; however, I did do some walking today. Now, I am back up to 158 lbs. I have to get strict about this diet so that I can win this bet.
- QTY 1 ea. sets of the Anderson Ab workout. You can check out the post from Day 2 if you aren’t familiar with it.
- QTY 6 ea sets of QTY 40 ea. push-ups
- 4 mile walk
- A bowl of oats and more cereal with strawberries and milk
- A glass of milk
- A large black coffee from McDonald’s
- A cheesesteak sub w/ peppers, onions and Tabasco sauce.
- french fries
- 5 beers
- A frozen pizza (I cooked it)