Weight: 151.4 lbs.
- QTY 1 ea. sets of the Anderson Ab workout. You can check out the post from Day 2 if you aren’t familiar with it.
- QTY 7 ea. sets of QTY 40 ea. push-ups
- 7 mile jog
- 1 and a half rows of Oreo double stuf cookies.
- Some chopped pineapples
- A glass of milk
- A cheesesteak sub with fried onions, peppers, and Tabasco sauce
- french fries
- 5 Budweisers
- A hot dog
- wasabi peas
- a handful of cherry tomatoes
- half gallon of turkey hill lemon tea.