HealthyWage Challenge Day 94

Weight: 151.8 lbs.

Here’s a picture of the stuff on which I am hooked. I usually get one of this flavor and one of the Revel Berry. I just imagine a commercial with a guy taking a sip and saying, “It’s enlightening!…and…minty.” Honestly though, it does have a pretty good taste, and by power of self fulfilling prophecy (I guess), I usually do feel like my mind is a little more fluent.

Enlighten Mint Yerba Mate Tea
Enlighten Mint Yerba Mate Tea

I even came up with this little reggae melody after drinking this stuff.

 

 

 

Back to the regularly scheduled program:

Today’s Exercise:

  • QTY 1 ea. of the Anderson Ab workout. You can check out the post from Day 2 if you aren’t familiar with it.
  • 4 mile jog
  • QTY 1 ea. of the Anderson Ab workout.

Breakfast:

  • “Oats & more with almonds” cereal with whole milk and blackberries
  • A glass of whole milk
  • 2 cups of  black coffee

Lunch:

  • Pasta Shells with meat sauce and cheese on top (Again. It was still good)
  • A glass of whole milk

Dinner:

  • A piece of fried cod with vinegar (it was from the frozen section fo the store)
  • Fried okra with tomato sauce (also from the frozen section)
  • 2 yerba mate teas (56 grams of sugar total. 1 was enlighten mint, and the other was revel berry)
  • Water

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