HealthyWage Challenge Day 90

Scale’s still Broken.

Today’s Exercise:

  • 4 mile jog
  • QTY 1 ea. of the Anderson Ab workout. You can check out the post from Day 2 if you aren’t familiar with it.

Breakfast:

  • “Oats & more with almonds” cereal with milk and strawberries
  • A glass of whole milk
  • 2 cups of  black coffee

Supper:

  • Sausage Creole (a pasta dish from a restaurant)
  • 2 sodas
  • water

Dinner:

  • 2 McDoubles
  • 1 Arnold Palmer
  • Water

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