HealthyWage Challenge Day 88

Weight 151.6 lbs

 

Yesterday’s Exercise (not in order performed)

  • 4 mile jog
  • QTY  6 ea. sets of QTY 40 ea. push-ups
  • QTY 1 ea. of the Anderson Ab workout. You can check out the post from Day 2 if you aren’t familiar with it.

Breakfast:

  • “Oats & more with almonds” cereal with milk and strawberries
  • A glass of whole milk
  • 2 cups of  black coffee

lunch:

  • peanut butter, saltines, and sardines
  • 2 sodas

dinner:

  • 2 sodas with 4 shots of rum
  • 2 beers
  • A bunch of cheese, crackers, and salami or something of that nature
  • A hot dog
  • Several chicken nuggets

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