HealthyWage Challenge Day 48

Weight 155.6 lbs

I did another light workout today I guess. I didn’t do any cardio; I wanted to stay out of the sun today after getting roasted yesterday.

Join me in the HealthyWager! This challenge lets you make a personal weight loss bet. You can experiment with different bets and prizes – just plug in your goal, time frame and the amount of cash you’re willing to put on the line. Plus, sign up with the link below and get an additional $40 added on to your prize, but only if you sign up before 11:59 PM Eastern on 2016-07-30 ! You’ve got nothing to lose!

The HealthyWager is based on academic research that suggests that double-incentivization, games and prizes increase your odds of weight loss success.

Today’s Exercise

  • QTY 3 ea. sets of QTY 50 ea. push-ups
  •  Anderson Ab workout. You can check out the post from Day 2 if you aren’t familiar with it.
  • QTY 3 ea. sets of QTY 50 ea. push-ups


  • Oats and Honey Cereal with blackberries and whole milk
  • A glass of Whole Milk
  • Unsweetened green tea
  • Water


  • Taco Salad (Ground turkey, romaine lettuce, cheese and salsa)
  • Yerba Mate Tea with maple syrup and honey
  • Water

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